Alant, Elfdock, Elfwort, Horse-Elder, Horseheal, Inula, Scabwort, Velvet Dock, Wild Sunflower, Yellow Starwort. Inula helenium, synonyms Helenium grandiflorum, Aster officinalis, Aster helenium. Family: Asteraceae or Compositae. Properties: PUNGENT, BITTER – WARM Dosage: 3 – 12g. Inula Flower Meridian: LIVER, LUNG, STOMACH, SPLEEN -redirect lung Qi downward, expel cold-phlegm &ndash.
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from Health-Info.org https://health-info.org/traditional-chinese-medicine/herbs/xuan-fu-hua/
source https://healthinfoorg.tumblr.com/post/189118637619
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